價格：免費
更新日期：2018-12-05
檔案大小：70.1 MB
目前版本：3.0.10
版本需求：需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：丹麥文, 俄文, 土耳其文, 巴克摩文挪威文, 德語, 捷克文, 日語, 法文, 波蘭文, 烏克蘭文, 瑞典文, 簡體中文, 繁體中文, 義大利文, 芬蘭文, 英語, 荷蘭文, 葡萄牙文, 西班牙文, 韓語
Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.
Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!
7 Programs in one application:
• 100 Push-ups
• 200 Sit-ups
• 10 Minute Plank
• 150 Bench Dips
• 100 Dips
• 200 Squats
• 20 Pull-ups
Simple functionality to reach complicated goals:
• Seven independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Detailed statistics of exercises performed
• Import and export your data
• Interface that does not distract you from you main goal
支援平台：iPhone